The Flostate LLC

About Us

Flostate delivers multiple ways to help you move your body, increase your fitness and improve your well-being. We believe in the power of exercise for our health and want to help you find your love of movement. Our virtual yoga, strength, core and stretching workouts are designed for all levels, all ages and use minimal equipment. And online streaming means your workout goes where you go. Let’s make exercise less complex and more accessible! Flostate kicks things up a notch for our clients by offering multiple engaging and time-bound challenges throughout the year to help boost motivation and results.


Flostate also provides wellbeing solutions for small employers desiring to make a difference in the lives of their employees. Contact us for more information on building an employee wellbeing solution that works for your company.