Lunch & Learn - Resilience Building Strategies
"RESILIENCY BUILDING STRATEGIES"
WEDNESDAY, JUNE 15, 2022
12:00 NOON – 1:00 p.m. Bring your lunch; event is free!
CHAMBER CONFERENCE ROOM 145
700 Commerce Drive
PRESENTED BY: Alice Halvorson, Flostate
This program will focus on resilience building strategies for busy executives and business owners. The presenter will share important tips to maintain/improve your mental and physical resiliency and health. You will leave with five self-care strategies to implement today- both for you and your employees/team members.
About the Speaker
Alice Halvorson is the co-owner of Flostate LLC in Woodbury. She has worked in the health and fitness industry for 12 years as a Personal Trainer, Group Fitness Instructor and Nutrition Coach. She has a marketing and communications background and enjoys combining that with her passion for health and fitness. She is also a co-host of The Fit Point Podcast and the co-race director of The Live Brave 5K. Alice lives in Woodbury with her husband Nick and their two children, Connor and Ava. She enjoys traveling, socializing and spending time outdoors.