NUTRITION + YOGA

Description

JOIN MN SPINE AND SPORT JUNE 14th 6:30PM FOR NUTRITION + YOGA

Join us for a Nutrition/Yoga kick-off event, and learn about the most updated nutrition facts for people on the go. Dr. Scott Schreiber (owner of MN Spine and Sport, Board Certified in Clinical Nutrition, Certified Nutrition Specialist and Licensed Nutritionist) will discuss how to make healthy food choices when life is hectic and will share tips and tricks on how to spark your metabolism with real food.

Then, get your Zen on with a 40 minute Yin Yoga session lead by RTY 200 Carey Schreiber. This session is geared for everyone – even the inflexible. Yin Yoga is designed to build balance, strength + flexibility by working kinetically through the body. Can’t touch your toes? No problem! Yin incorporates the relaxation benefits of yoga + strengthening the mind/body connection, which can assist with injury prevention and healing.

+ SWAG! Participants will receive a swag bag with amazing goodies from Designs for Health, CBD Clinic and more!

Space is limited! Please RSVP through Eventbrite
https://www.eventbrite.com/e/nutrition-yoga-tickets-46552514825