Lunch & Learn - Wellbeing
Date and Time
Friday Mar 11, 2016
12:00 PM - 1:00 PM CST
Friday
March 11, 2016
12:00 p.m. - 1:00 p.m.
Location
Globe University
Room 201
8089 Globe Drive
Woodbury, MN 55125
Fees/Admission
Free to attend! (Please register as space is limited.)
Bring your own lunch
Lunch & Learn - Wellbeing
Description
MARCH LUNCH & LEARN
“Wellbeing: Living a Fulfilling Life in Mind, Body and Spirit. Discover the Six Dimensions and How They Influence Your Life”
“Wellbeing: Living a Fulfilling Life in Mind, Body and Spirit. Discover the Six Dimensions and How They Influence Your Life”
FRIDAY, MARCH 11, 2016 at 12:00 – 1:00 p.m.
Globe University, 8089 Globe Dr., Room 201, Woodbury, Bring your lunch; event is free! Register now as space is limited.
Globe University, 8089 Globe Dr., Room 201, Woodbury, Bring your lunch; event is free! Register now as space is limited.
PRESENTED BY: RACHEL LARSON, HEALTHEAST WAYS TO WELLNESS LEAD
Productivity, happiness and quality of life are heavily influenced by a person’s wellbeing, which HealthEast defines as living a fulfilling life in mind, body and spirit. This session will discuss HealthEast’s six dimensions of wellbeing and how they impact and influence lives. Attendees will explore their own personal wellbeing using the WHO 5 questionnaire and rank themselves in each dimension with the wellbeing wheel activity. They will discover how their actions influence others and the power of choice everyone possesses. Attendees will leave with action steps and goal cards to immediately apply what was learned.
