Well-Being for Busy Professionals: Nutrition, Fitness & Productivity
Date and Time
Thursday Jan 22, 2026
12:00 PM - 1:00 PM CST
Thursday, January 22, 2026
Noon - 1:00 p.m.
Location
Chamber Conference Room 145
700 Commerce Drive
Woodbury, MN
Fees/Admission
Free to attend!
Space is limited--registration required
Well-Being for Busy Professionals: Nu...
Description
Well Being for Busy Professionals: Nutrition, Fitness & Productivity
Thursday, January 22, 202612:00 NOON – 1:00 p.m.
Space is limited! Register Early!
Ever have days where your brain feels foggy, your patience is short, and your energy is dragging?
Most of us chalk it up to being busy — but often, it’s just the last 72 hours catching up with us.
Sleep, nutrition, movement, and stress all play a role, and the good news is, small changes can create big shifts.
Join us at the first Lunch & Learn of the year, with Jillian Faber of Farrell’s eXtreme Bodyshaping, where she’ll break down how to:
✔ reduce stress without needing more time
✔ fuel your body for sharper thinking & longer stamina
✔ fit movement into a packed schedule
✔ increase productivity by supporting your physical energy first
This is practical, doable well-being for real humans with real schedules. You’ll leave with strategies you can use today.
Your body runs your business. Let’s make sure it’s running well.
Speaker
Jillian Faber, Owner, Farrell's eXtreme Bodyshaping
Printed courtesy of www.woodburychamber.org/ – Contact the Woodbury Area Chamber of Commerce for more information.
700 Commerce Drive, Suite 285, Woodbury, MN 55125 – (651) 578-0722 – info@woodburychamber.org