F45 Training Woodbury

The fastest growing training concept in Australian history is now in Minneapolis!

F45 has taken the best elements of all fitness techniques and developed an encyclopedia of over 900 functional exercises with HIIT principles in a team environment. These workouts are presented with the most modern, cutting edge and patented technology.

You will never do the same work out twice. All our workouts are easily adaptable to people across all fitness abilities.

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