FREE Pregnancy and Back Pain Seminar

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Name: FREE Pregnancy and Back Pain Seminar
Date: September 25, 2018
Time: 6:30 PM - 8:00 PM CDT
Event Description:
Have an active, safe and fit pregnancy!

Tuesday, September 25th 6:30-8:00pm
FYZICAL Therapy & Balance in Woodbury

This workshop for pregnant women & new moms will teach you about fitness and pelvic health to prevent pain during & after pregnancy! 

What You'll Learn

Did you know that back pain is NOT normal during pregnancy? Approximately 50-75% of women experience some form of back or pelvic girdle pain, and women who do experience pain are three times more likely to develop postpartum depression. But this pain is preventable and treatable!

Let us teach you the proper body mechanics, stretches, and movements to prevent pain during pregnancy and postpartum! You will learn information about proper fitness and pelvic health during and after pregnancy, including common disorders like pelvic girdle pain, pubic symphysis pain, and diastasis rectus abdominis (the separation of the abdominal muscles).

You will have the opportunity to practice proper exercises alongside our certified Women's Health Physical Therapists, and ask any questions you may have.

Please call 651-501-2010 to reserve your spot.
Location:
FYZICAL Therapy & Balance  670 Commerce Drive #140 Woodbury, MN, 55125
Date/Time Information:
Tuesday, September 25th 6:30-8:00pm
Contact Information:
651-501-2010
Fees/Admission:
Free Workshop
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