Lunch & Learn March 2016 - Healthy Meal Planning
Date and Time
Friday Mar 6, 2015
12:00 PM - 1:00 PM CST
Friday
March 6, 2015
12:00 pm - 1:00 pm
Location
Platinum Bank
7667 10th Street North
Oakdale, MN 55128
Fees/Admission
Free to attend!
Space is limited so please RSVP
Bring a lunch
Website
Lunch & Learn March 2016 - Healthy Me...
Description
“HEALTHY MEAL PLANNING & THE IMPORTANCE OF LABEL READING”
PRESENTED BY: KELLI LARSON & KIM HANSEN
PRESENTED BY: KELLI LARSON & KIM HANSEN
This is the third in a series of free Lunch & Learns that launched in November and will be held bi-monthly through September 2015. The March “Healthy Meal Planning & the Importance of Label Reading” presentation will discuss what a healthy meal should look like and how to prepare quick, healthy meals for your family, especially with all the new dieting trends today. It is hard to know if what you are eating is really better for you.
The session will also tackle some of the current trends in dieting including:
The session will also tackle some of the current trends in dieting including:
- What is gluten/ gluten free?
- What is the difference between certified gluten free
- and no gluten ingredients?
- What does certified organic mean?
- What are GMO’s?
- How can you tell if your food contains any of the above?
** Lunch & Learns are member to member sessions that do not include a sales component; however, networking amongst attendees is always encouraged.
